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Welcome and thank you for stopping by! 

You will find on this page a selection of articles designed to help you keep a healthy diet and support your everyday life. 

We have a created a number of articles to help you get through the uncertain times we had to face worldwide, from what to buy to how to occupy you children. Check out our Covid-19 page, where you will find all the useful information. 

Keeping nationwide pandemic in mind we have focused on our health and well-being, whilst reducing household bill and think of new ways how to create multiple sources of income. 

 

 

how to start a blog in 2020, a laptop, cup of coffee and a white desk

How to start a blog in 2020?!

Do you want to share your knowledge and passion? It has never been easier to start a blog! 6 simple steps to a new beginning 

How to boost your immune system and fight viruses

How to boost your immune system?

Your diet plays a crucial role in how to boost your immune system, which helps you fight the viruses, bacteria and in general is responsible for your well-being. 

Find out which fruit and vegetables can help you fight viruses and diseases…. 

Mediterranean food pyramid

Mediterranean Diet – the best way how to live your life!

Mediterranean diet is a lifestyle – no food group elimination just follow the pyramid structure. Amazing, nutritious food to benefit your well being.

calculator, balance sheet and pen

5 best ways to reduce household bills

In this article you will find easy and simple ways to reduce your household bills and make your money go further. By gathering some tips in how to cut expenses in order to survive financially this unprecedented time and how you can invest your time to secure a better future.

mum and daughter doing a reward chart on the family fridge

20 of the best home schooling programs

As parents ourselves, our daughter loves the internet and all the gadgets, however it makes us feel a lot better when she is using the tools available to her to educate herself.

freezer filled with vegetables in portion bags to save space

the best tips for food storage 

In this article you will find help with tips for food storage, what to refrigerate, what to freeze and how. During this difficult time and limited food supply, after buying everything available on the shelf we need to ensure we can use the food for as long as we can.

essential fruit and vegetables for, oils and juices

the best emergency food guide

The emergency food guide will help you in selecting the essential food items required to have a balanced diet even when self-isolating for 14 days. Making sure all groups are considered and you will nourish yourself during a lock-down.

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