Salsa Verde
Italian Salsa Verde is a fantastic sauce which will compliment any dish, especially grilled fish and meat dishes. Salsa Verde contain fantastic flavours, combination of anchovies, parsley, capers, mint and garlic will give you a refreshing raw sauce which can be used a dip.
Servings: 4 people
Calories: 131.5kcal
Equipment
- NutriBullet
Ingredients
- 60 ml Extra Virgin Olive Oil
- 15 g Parsley
- 10 g Anchovies
- 10 g Capers
- 10 g Mint
- 5 g Garlic
- Salt and Pepper to taste
Instructions
- 1 In the blender add garlic, anchovies, capers, parsley, mint, olive oil and seasoning
- 2 Blend for a few minutes until smooth
- 3 Serve and enjoy!
Video
Notes
HINT AND TIPS:
If using salted capers, then add a splash of white vinegar for acidity.
Taste for seasoning, but usually anchovies and capers are enough to season the sauce. If the sauce is a little dry, add a few spoons of olive oil. Allergens: Fish, Sulphides, Gluten Free, Dairy Free
Taste for seasoning, but usually anchovies and capers are enough to season the sauce. If the sauce is a little dry, add a few spoons of olive oil. Allergens: Fish, Sulphides, Gluten Free, Dairy Free
Nutrition
Calories: 131.5kcal | Carbohydrates: 1.1g | Protein: 1.4g | Fat: 14.5g
