Insalata di Pollo with Apples and Pecans
Savor the flavors of Italy with this delightful Insalata di Pollo (Chicken Salad), a perfect blend of roasted chicken, crisp apples, crunchy pecans, and fresh celery, all tossed in a light, lemony mayonnaise dressing. Ideal for picnics or a refreshing summer meal, this salad is not only delicious but also nutritious and versatile. It's a family favorite that's easy to make and even easier to enjoy!Savour
Servings: 4 people
Calories: 450kcal
Ingredients
- 300 g Roasted chicken 1/2 a chicken
- 300 g Green or red apples 2 individual apples
- 200 g Celery 1/2 a bunch
- 200 g Edamame soya beans
- 100 g Pecans nuts
- 1/2 Lemon squeeze the juice out for dressing
- 3 tbs Mayonnaise
- Salt and Pepper to taste
Instructions
- Pull the chicken meat off the bones and place into a large bowl.
- Thinly slice the apples removing the cores and add to the chicken.
- Thinly slice the celery, use the core leaves as well if available and place in the bowl.
- Add the pecans nuts and the edamame soya beans.
- Dress the salad with the lemon juice and the mayonnaise, season with salt and pepper and serve
Notes
HINT AND TIPS:
The salad can be enriched with croutons, Parmesan shavings, and salad leaves like wild rocket. This recipe is versatile, and ingredients can be substituted to suit your needs and dietary requirements. Serve at room temperature, ideal for a light lunch or to pack for a pick-nick! Allergens: CELERY, EGG, NUTS, Dairy-Free and Gluten-FreeNutrition
Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 3g | Fiber: 2g